Millions of Americans are injured each year, and for some it leads to disability and profoundly affects their lives and the lives of others. The good news is injuries are preventable.

The Injury Center at the Centers for Disease Control and Prevention is working hard to implement programs that reduce injuries and their impact. CDC’s “Heads Up” is one initiative that focuses on preventing and responding to concussion among young athletes.

More than 38 million boys and girls participate in organized youth sports across the U.S. Concussions caused by a bump, blow or jolt to the head or body that causes the brain to move rapidly inside the skull are one of the most commonly reported injuries among children and teens who participate in these activities.

Though they are sometimes described as “dings” or having one’s “bell rung,” even a seemingly mild bump or blow to the head can be serious. While most athletes who sustain a concussion will recover, some will continue to have problems that can affect the way they think, learn, feel and act.

Early identification of an athlete with concussion is critical, as athletes who return to play too soon after the initial injury are at risk for a repeat concussion. A repeat concussion that occurs before the brain recovers from the first, usually within a short period of time, can be dangerous and may slow recovery or increase the chances for longterm problems. Recognition and proper response to concussions when they first occur can help prevent further injury or even death.

The “Heads Up” tool kit materials provide a comprehensive list of signs and symptoms of concussion as well as important steps to take when a concussion is suspected. Coaches and parents also need to:

•Insist that safety comes first.

•Ensure that athletes always wear the right protective equipment for their activity.

•Make sure that their youth sports league or administrator has a concussion action plan in place.

Coaches, parents and athletes need to recognize and manage injuries, especially concussions, to keep kids on a safe, winning team.

For children or teens who think they have a concussion, don’t hide it. Report it and take time to recover. It’s better to miss one game than the whole season.

This story provided by North American Precis Syndicate Inc.