February 26, 2010 RSS feed / Health & Wellness

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Tiny workout tools could reap bigger rewards at the gym

Sometimes the best exercise equipment isn’t what’s found in the gym but what is brought in. Experts say tucking a personal heart rate monitor or pedometer into a gym bag could be the key to a better workout. More...

What if a child isn’t growing?

A child’s normal growth is one of the key indicators of good health. More...

Includes In-law Suite With Private Kitchen

This huge 6 bedroom and 4 full bathroom home has nearly 3,000 square feet and has been remodeled to include an in-law suite complete with private bath and kitchenette. More...

More U.S. workers ‘just say no,’ drug tests reveal

As efforts to control drug abuse across the U.S. continue to progress, a new study shows that drug use among American workers has “dramatically” dropped. More...

Second run for SIDS next month in Camarillo

The Josephine DeMello Foundation will sponsor the second annual Baby Joey Run for Life 5K SIDS (sudden infant death syndrome) and Infant Loss Run/Walk on Sat., March 13 at Constitution Park, 1287 Paseo Camarillo, Camarillo. More...

Gearing up for annual Gator Run

The 2010 Gator Run, presented by the Rotary Club of Simi Sunset, will take place on Sun., April 25 at Rancho Santa Susana Community Park. More...

You already know tobacco use is bad for you, your health, your fitness, your wallet, your social life and how you feel about yourself. There are lots of great reasons to quit tobacco. More...