December 4, 2009 RSS feed / Health & Wellness

Classes aim to help smokers kick the habit

Ventura County Public Health will present a series of free stop-smoking classes Tuesdays from noon to 1 p.m. or 5:30 to 6:30 p.m. at Conejo Free Clinic, 80 E. Hillcrest Drive, Ste. 101, Thousand Oaks. More...

Metrolink support group offers safe place to grieve

For loved ones of victims of last year’s Metrolink train collision, a weekly Saturday morning support group has become a second family. More...