February 27, 2009 RSS feed / Health & Wellness

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Stay fit during pregnancy just by moving your feet

A world of benefits to pregnant women and their growing babies is at their feet—if, doctors say, the women move those feet. More...

Hospice volunteers wanted

Hospice volunteers give comfort and joy to people at the end of their lives. Volunteers are needed in both Calabasas and Simi Eastward for patients, crafts and in the office. More...

Expo will highlight emergency preparedness

Emergency Preparedness Expo 2009 is scheduled from 10 a.m. to 2 p.m. Sat., March 7 at The Church of Jesus Christ of Latter-day Saints, 1276 Erringer Road, Simi Valley. More...

Donate blood, get a free pie from Marie Callender's

United Blood Services will hold blood drives on Mondays and Wednesdays in Camarillo at 2105 Pickwick Drive, across from the post office, and Tuesdays and Thursdays in Thousand Oaks in the North Star Plaza, 1321 Thousand Oaks Blvd., near R More...

Free course offered on mental illness

The National Alliance on Mental Illness Ventura County will offer a free, 12-week course titled "Family to Family" from 6:30 to 9 p.m. starting March 9 at the Center for Spiritual Living, 1756 Erringer Road, Ste. 100, Simi Valley. More...

Tips to manage cancer-related stress

While an illness such as cancer can be one of life's most stressful events, resources are available to help people manage the stress. More...

Learn about services for the hearingimpaired

The Hearing Loss Association of Simi Valley will host Tomas Garcia at the regular monthly meeting from 7 to 9 p.m. Mon., March 9 at the Simi Valley Senior Center, 3900 Avenida Simi. More...