Extreme Boot Camp

Extreme Boot Camp is an awardwinning, six-week outdoor militarybased fitness program led by a team of highly trained former military personnel and expert certified personal trainers.

These trainers lead participants through a program designed to put them in the best shape of their lives in a short amount of time while having a great time doing it.

No matter what one's size or fitness level is now, Extreme Boot Camp will push clients toward their personal goals while caring about their health and safety.

Participants have a rigorous workout, surrounded by people who have the same fitness goals.

Most clients lose weight and inches, and gain a firmer body with improved cardiovascular health, muscle strength, tone and definition, flexibility and endurance.

Through teamwork and camaraderie, a motivated and energetic group environment is created, where each client rises to their individual potential- accountable to their own fitness goal.

According to boot camp leaders, clients in the program will increase their energy and confidence; receive personal fitness guidance and assessment; learn better eating habits and be monitored daily on food consumption; be motivated and challenged by the team; and feel and see dramatic improvements in their physical and mental well-being

For further information, visit www.extremebootcamp.com.