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The Acorn Camarillo Acorn Moorpark Acorn Simi Valley Acorn Thousand Oaks Acorn |
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TESTING, TESTING- Simi Valley resident Art Dennis gets his blood drawn last Saturday at the "7 Keys to a Healthy Heart" event at the Simi Valley Hospital. More than 60 people attended the event which included seven stations with tests and heart health information. Participants were able to take an EKG, have their blood pressure and cholesterol checked, experience stress management and learn about exercise, nutrition and smoking ceasation. WENDY PIERRO Acorn Newspapers More ... Core Fitness Boot Camp offers a complete fitness and nutrition program. According to camp directors, the six-week program has helped people lose weight and improve their overall health. More ... |
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