January 25, 2008 RSS feed / Health & Wellness

The gluten in grains is not always good for you

One in 133 people have celiac disease. Celiac disease, or CD, renders people unable to digest and tolerate gluten. Gluten can be found in wheat, spelt, triticale, rye, barley and most often in oats. More...

Bipolar, depression support groups meet in Ventura

The local chapter of the Depression and Bipolar Support Alliance hosts two support groups in Ventura. One group meets 6:30 to 8 p.m. every Tuesday at Bible Fellowship Church, 6950 Ralston St., Room 301 of Building 300. More...

Plush toys donated to Los Robles

Miss Ventura County's Outstanding Teen Chaya Turrow has partnered with Our Community House of Hope to donate 50 plush puppies to Los Robles Hospital and Medical Center for distribution to patients in need of comforting. More...

You can eat healthy- even on the go

Don't give in to the fast food temptation

Hectic lifestyles can make it a challenge to eat right, but a few well-chosen snacks can help Americans maintain their busy schedules without depriving their bodies of the nutrition they need. More...