Spring, a time for baseball and optimism
      Spring. What a wonderful time of year. It's a time for renewal. It's a time to turn over a new slate and a chance to enjoy the absolute wonders of Mother Nature as she sheds her winter coat and grows green again. Spring symbolizes the rebirth of all things living, which makes it one of the...
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Guest opinion
Mindfulness therapy can help bring lives into balance
By Sherry Gaba Special to The Acorn
      A middleaged woman is feeling overwhelmed, anxious, depressed and hopeless- depleted of all of her energy. She explains to her doctor that she's been having these feelings of self-doubt and is desperate to turn back the clock to a time in her 20s and 30s when she knew she was beautiful, th...
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