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Free fitness tests for residents Extreme Boot Camp Simi Valley will offer free fitness tests for residents on Jan. 6 at the Simi Valley Public Library. This battery of testing will help residents determine their personal fitness levels for cardiovascular endurance, flexibili ty, muscle endurance and strength, body composition and range of motion of joints, muscles and bones. The value of this test is at least $100. For information, call Randy and Sarita at (805) 823-3409 or (805) 796-9973 or visit www. ExtremeBootCampSimiValley.com. |
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