Personal emergency response systems can help seniors
By Bill Knapp
     Seniors who live independently often feel better knowing they can reach someone quickly if they need help. A personal emergency response system (PERS) can offer peace of mind to seniors and those who care about them.
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Moorpark College nursing program graduates 37 students
     Yesterday, Dec. 15, 37 students graduated from the associate degree nursing program at Moorpark College. They are now eligible to take the Registered Nursing board examination.
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Eat ‘superfoods’ to avoid packing on holiday pounds
By Jennifer Grossman
     For those on a calorie budget, the holiday season can seem like a dietary minefield. Cookie platters, office parties, holiday buffets. How to survive without going up a size?
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