January 20, 2017 RSS feed / Health & Wellness

Mental health course designed for older adults

Class offers strategies for mental health first aid

Do you live with, care for or interact with seniors? Are you a senior concerned about your own mental health issues? More...

Battle of the Badges blood drive returns

Red cross hosts annual competition

The Reagan Library will host its third annual Battle of the Badges American Red Cross blood drive from 10 a.m. to 4 p.m. Mon., Jan. 23 at the library, 40 Presidential Drive, Simi Valley. More...

The flu deserves more respect

Other Side of 50

It had been a long time since I’d been around someone with the actual flu, but over the New Year’s holiday two of my friends came down with the virus. Now I can clearly see I hadn’t given the flu enough respect. More...